Jeff Wong 10:39 row
2,395m
Meters
10:39.0
Time
2:13.4
Pace
144
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
December 25, 2010 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.0 | 2,395m | 2:13.4 | 147 | 807 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:39.0 | 92m | 3:31.9 | 37 | 426 | 15 |