Jeff Wong 11:56 row
2,679m
Meters
11:56.2
Time
2:13.6
Pace
167
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
December 28, 2010 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.2 | 2,679m | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 11:56.2 | 247m | 3:55.2 | 27 | 392 | 13 |