Jeff Wong 5:14 row
1,140m
Meters
5:14.4
Time
2:17.8
Pace
68
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
February 06, 2011 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,140m | 2:17.8 | 133 | 759 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 5:14.4 | 16m | 7:30.0 | 4 | 313 | 8 |