Jeff Wong 10:52 row
2,387m
Meters
10:52.1
Time
2:16.5
Pace
143
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
February 14, 2011 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.1 | 2,387m | 2:16.5 | 137 | 772 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 10:52.1 | 101m | 4:17.9 | 20 | 370 | 13 |