Jeff Wong 10:33 row
2,325m
Meters
10:33.5
Time
2:16.2
Pace
137
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
March 01, 2011 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.5 | 2,325m | 2:16.2 | 138 | 776 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 10:33.5 | 73m | 3:49.4 | 29 | 399 | 13 |