Jeff Wong 11:07 row
2,368m
Meters
11:07.6
Time
2:20.9
Pace
136
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
March 10, 2011 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 2,368m | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 11:07.6 | 164m | 3:26.0 | 40 | 437 | 15 |