Jeff Wong 10:19 row
2,240m
Meters
10:19.8
Time
2:18.3
Pace
130
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
March 22, 2011 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 2,240m | 2:18.3 | 132 | 754 | 18 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:19.8 | 38m | 4:20.5 | 20 | 368 | 15 |