Jeff Wong 13:26 row
2,290m
Meters
13:26.4
Time
2:56.0
Pace
116
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
May 10, 2011 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.4 | 2,290m | 2:56.0 | 64 | 520 | 16 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 16 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 16 |
| 13:26.4 | 603m | 2:51.1 | 70 | 540 | 16 |