Jeff Wong 1:00:10 row
11,338m
Meters
1:00:10.3
Time
2:39.2
Pace
603
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
February 15, 2012 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.3 | 11,338m | 2:39.2 | 87 | 598 | 16 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 17 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 18 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 16 |
| 40:00.0 | 1,907m | 2:37.3 | 90 | 609 | 17 |
| 50:00.0 | 1,788m | 2:47.7 | 74 | 555 | 15 |
| 1:00:00.0 | 1,602m | 3:07.2 | 53 | 483 | 14 |
| 1:00:10.3 | 21m | 4:05.2 | 24 | 381 | 6 |