Jeff Wong 10:07 row
2,029
Meters
10:07.4
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 15 |
February 18, 2012 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,029 | 2:29.6 | 104 | 651 | 110 | 15 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 15 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 16 |
| 10:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 8 |