Jeff Wong 10:31 row
2,073m
Meters
10:31.5
Time
2:32.3
Pace
111
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 14 |
February 18, 2012 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.5 | 2,073m | 2:32.3 | 99 | 640 | 14 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 14 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 15 |
| 10:31.5 | 83m | 3:09.7 | 51 | 476 | 13 |