Jeff Wong 10:27 row
2,070m
Meters
10:27.1
Time
2:31.4
Pace
112
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
February 18, 2012 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.1 | 2,070m | 2:31.4 | 101 | 646 | 15 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 16 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 |
| 10:27.1 | 61m | 3:42.1 | 32 | 409 | 11 |