Jeff Wong 10:27 row
2,105m
Meters
10:27.2
Time
2:28.9
Pace
115
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
February 18, 2012 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.2 | 2,105m | 2:28.9 | 106 | 664 | 16 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
| 10:27.2 | 59m | 3:50.5 | 29 | 398 | 11 |