Jeff Wong 10:41 row
2,173m
Meters
10:41.6
Time
2:27.6
Pace
120
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
February 19, 2012 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.6 | 2,173m | 2:27.6 | 109 | 674 | 15 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 16 |
| 10:41.6 | 104m | 3:20.0 | 44 | 450 | 14 |