Jeff Wong 10:39 row
2,205m
Meters
10:39.8
Time
2:25.0
Pace
124
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
February 19, 2012 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.8 | 2,205m | 2:25.0 | 115 | 694 | 17 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 10:39.8 | 86m | 3:51.3 | 28 | 397 | 12 |