Jeff Wong 12:49 row
2,705m
Meters
12:49.1
Time
2:22.1
Pace
153
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
February 22, 2012 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.1 | 2,705m | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 12:49.1 | 607m | 2:19.2 | 130 | 745 | 19 |