Jeff Wong 13:05 row
2,616m
Meters
13:05.2
Time
2:30.0
Pace
143
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
February 22, 2012 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.2 | 2,616m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 13:05.2 | 507m | 3:02.6 | 57 | 497 | 15 |