Jeff Wong 11:14 row
2,422m
Meters
11:14.8
Time
2:19.3
Pace
145
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
February 27, 2012 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.8 | 2,422m | 2:19.3 | 129 | 745 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 11:14.8 | 134m | 4:39.1 | 16 | 355 | 11 |