Jeff Wong 12:21 row
2,694m
Meters
12:21.6
Time
2:17.6
Pace
157
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
March 14, 2012 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 2,694m | 2:17.6 | 134 | 761 | 18 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 12:21.6 | 426m | 2:46.1 | 76 | 562 | 16 |