Jeff Wong 3:47 row
790m
Meters
3:47.3
Time
2:23.8
Pace
44
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 16 |
March 18, 2012 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:47.3 | 790m | 2:23.8 | 118 | 704 | 16 |
3:47.3 | 790m | 2:23.8 | 118 | 704 | 16 |