Jeff Wong 7:14 row
1,566m
Meters
7:14.4
Time
2:18.6
Pace
90
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
April 05, 2012 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.4 | 1,566m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 7:14.4 | 495m | 2:15.7 | 140 | 781 | 20 |