Jeff Wong 10:20 row
2,287m
Meters
10:20.1
Time
2:15.5
Pace
135
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
April 19, 2012 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 2,287m | 2:15.5 | 140 | 783 | 17 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:20.1 | 48m | 3:29.3 | 38 | 431 | 12 |