Jeff Wong 7:24 row
1,621m
Meters
7:24.3
Time
2:17.0
Pace
94
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
May 21, 2012 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.3 | 1,621m | 2:17.0 | 136 | 767 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 7:24.3 | 513m | 2:20.6 | 126 | 732 | 18 |