Jeff Wong 10:05 row
2,187m
Meters
10:05.3
Time
2:18.3
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
June 06, 2012 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,187m | 2:18.3 | 132 | 754 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:05.3 | 12m | 3:40.8 | 32 | 411 |