Jeff Wong 4:45 row
1,055m
Meters
4:45.9
Time
2:15.4
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
July 09, 2012 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,055m | 2:15.4 | 141 | 784 | 25 |
| 4:45.9 | 1,055m | 2:15.4 | 141 | 784 | 25 |