Jeff Wong 10:32 row
2,408m
Meters
10:32.7
Time
2:11.3
Pace
147
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
August 14, 2012 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.7 | 2,408m | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:32.7 | 68m | 4:00.4 | 25 | 386 | 11 |