Jeff Wong 10:46 row
2,312m
Meters
10:46.9
Time
2:19.9
Pace
133
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
August 29, 2012 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.9 | 2,312m | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 10:46.9 | 120m | 3:15.4 | 47 | 461 | 13 |