Jeff Wong 7:04 row
1,435m
Meters
7:04.3
Time
2:27.8
Pace
78
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
September 02, 2012 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,435m | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 7:04.3 | 404m | 2:33.8 | 96 | 630 | 17 |