Jeff Wong 5:30 row
1,208m
Meters
5:30.1
Time
2:16.6
Pace
72
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
September 03, 2012 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,208m | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 5:30.1 | 65m | 3:51.5 | 28 | 397 | 12 |