Jeff Wong 5:43 row
1,269m
Meters
5:43.0
Time
2:15.1
Pace
74
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
October 22, 2012 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,269m | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 5:43.0 | 143m | 2:30.3 | 103 | 654 | 17 |