Jeff Wong 10:15 row
2,198m
Meters
10:15.4
Time
2:19.9
Pace
126
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
November 19, 2012 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,198m | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:15.4 | 42m | 3:03.3 | 57 | 495 | 12 |