Jeff Wong 5:41 row
1,165m
Meters
5:41.6
Time
2:26.6
Pace
63
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
November 30, 2012 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.6 | 1,165m | 2:26.6 | 111 | 682 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 5:41.6 | 141m | 2:27.5 | 109 | 675 | 17 |