Jeff Wong 10:08 row
2,288m
Meters
10:08.6
Time
2:12.9
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
December 27, 2013 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,288m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:08.6 | 23m | 3:06.9 | 54 | 484 | 7 |