Jeff Wong 5:17 row
1,192m
Meters
5:17.7
Time
2:13.2
Pace
71
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
December 30, 2013 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 1,192m | 2:13.2 | 148 | 808 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 5:17.7 | 48m | 3:04.3 | 56 | 492 | 14 |