Jeff Wong 25:44 row
5,002m
Meters
25:44.3
Time
2:34.3
Pace
296
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
December 30, 2013 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.3 | 5,002m | 2:34.3 | 95 | 627 | 18 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 22 |
| 17:20.2 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 25:44.3 | 1,002m | 4:11.5 | 22 | 375 | 11 |