Jeff Wong 5:58 row
1,308m
Meters
5:58.2
Time
2:16.9
Pace
77
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
March 09, 2014 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.2 | 1,308m | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 5:58.2 | 168m | 2:53.2 | 67 | 531 | 16 |