Jeff Wong 5:36 row
1,197m
Meters
5:36.7
Time
2:20.6
Pace
69
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
March 11, 2014 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.7 | 1,197m | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 5:36.7 | 101m | 3:01.6 | 58 | 500 | 15 |