Jeff Wong 5:40 row
1,231m
Meters
5:40.4
Time
2:18.2
Pace
71
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
March 12, 2014 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,231m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 5:40.4 | 119m | 2:49.7 | 72 | 546 | 15 |