Jeff Wong 5:25 row
1,184m
Meters
5:25.4
Time
2:17.4
Pace
69
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
March 13, 2014 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,184m | 2:17.4 | 135 | 764 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 5:25.4 | 68m | 3:06.7 | 54 | 484 | 14 |