Jeff Wong 10000m row
10,000m
Meters
52:15.3
Time
2:36.7
Pace
551
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
March 13, 2014 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:15.3 | 10,000m | 2:36.7 | 91 | 612 | 18 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 23 |
| 10:09.9 | 4,000m | 2:32.4 | 99 | 639 | 19 |
| 10:58.1 | 6,000m | 2:44.5 | 79 | 570 | 18 |
| 13:25.7 | 8,000m | 3:21.4 | 43 | 447 | 15 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 22 |