Jeff Wong 15:58 row
3,299m
Meters
15:58.9
Time
2:25.3
Pace
183
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
March 16, 2014 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.9 | 3,299m | 2:25.3 | 114 | 692 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 15:58.9 | 205m | 2:23.6 | 118 | 706 | 18 |