Jeff Wong 4:10 row
888m
Meters
4:10.5
Time
2:21.0
Pace
50
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 24 |
June 21, 2014 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.5 | 888m | 2:21.0 | 125 | 729 | 24 |
4:10.5 | 888m | 2:21.0 | 125 | 729 | 24 |