Jeff Wong 15:20 row
3,345m
Meters
15:20.0
Time
2:17.5
Pace
194
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
June 21, 2014 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 3,345m | 2:17.5 | 135 | 763 | 20 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 20 |
| 15:20.1 | 1,345m | 2:16.3 | 138 | 775 | 20 |