Jeff Wong 4:44 row
1,108m
Meters
4:44.7
Time
2:08.4
Pace
68
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
September 14, 2015 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,108m | 2:08.4 | 165 | 868 | 20 |
| 4:44.7 | 1,108m | 2:08.4 | 165 | 868 | 20 |