Jeff Wong 6:03 row
1,249m
Meters
6:03.8
Time
2:25.6
Pace
69
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
July 27, 2017 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.8 | 1,249m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 6:03.8 | 221m | 2:24.3 | 116 | 700 | 16 |