Jeff Wong 11:05 row
2,354m
Meters
11:05.1
Time
2:21.2
Pace
136
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
January 01, 2018 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.1 | 2,354m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 11:05.1 | 151m | 3:35.5 | 35 | 420 | 25 |