Jeff Wong 7:48 row

1,745m

Meters

7:48.6

Time

2:14.2

Pace

103

Calories

Average Watts145
Calories Per Hour797
Stroke Rate19

October 06, 2018 04:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.6 1,745m 2:14.2 145 797 19
5:00.0 1,154m 2:09.9 159 848 20
7:48.6 590m 2:22.8 120 712 19