Jeff Wong 7:48 row
1,745m
Meters
7:48.6
Time
2:14.2
Pace
103
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 19 |
October 06, 2018 04:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:48.6 | 1,745m | 2:14.2 | 145 | 797 | 19 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
7:48.6 | 590m | 2:22.8 | 120 | 712 | 19 |