Jeff Wong 10:06 row
1,803m
Meters
10:06.0
Time
2:48.0
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
October 06, 2018 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,803m | 2:48.0 | 74 | 553 | 17 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 17 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |