Jeff Wong 11:17 row
2,424m
Meters
11:17.2
Time
2:19.6
Pace
138
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
October 11, 2018 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 2,424m | 2:19.6 | 128 | 741 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 11:17.2 | 280m | 2:17.8 | 134 | 759 | 18 |