Jeff Wong 29:07 row
6,021
Meters
29:07.2
Time
2:25.0
Pace
338
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
October 26, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.2 | 6,021 | 2:25.0 | 115 | 696 | 338 | 19 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 29:07.2 | 660 | 3:07.2 | 53 | 480 | 33 | 17 |